You Found It
A Gym That Actually Feels Like Home
Most gyms in White House, TN, sign up thousands of members. Then they leave you alone to figure it out.
That's not your Yellow Brick Road.
At Yellow Brick Fitness, everything is built around YOU. Small groups. Expert coaches. A space where you're known by name, not by membership number. This is boutique fitness done the right way.
The Experience: No Crowds. No Intimidation. Just You.
You'll never walk in and fight for a machine here.
We cap every class at just 10 people. That means your coach actually sees you. They know your name, your goals, and where you started. No getting lost in the crowd. No wondering if you're doing it right.
Our facility is your private haven in White House, TN. A place where you can show up, do the work, and feel proud of it. Whether it's your first time in a gym or you're coming back after years away, you belong here.
The Recovery Suite: Feel Like a Pro, Every Single Day.
Here's something most gyms don't tell you: working out is only half the equation.
Recovery is where the real magic happens. That's why every membership at Yellow Brick Fitness includes access to our Sauna and Cold Plunge.
Here's how it works. The sauna uses heat to help your muscles repair faster and flush out the stress your body carries around all day. Then the cold plunge triggers a 250% surge in dopamine. That's the feel-good chemical your brain runs on. You'll feel focused, energized, and genuinely happy long after you leave.
It's not just recovery. It's a full reset for your body and your mind. Every single day.
Pick Your Path: Membership Levels
Not everyone starts in the same place. That's the whole point.
Every membership includes keyless access from 4AM - 9PM, use of the Sauna and Cold Plunge, and a community that actually wants to see you win. From there, you choose how much coaching and class time fits your life right now.
| Membership | Best For | What's Included |
|---|---|---|
| Basic | Independent movers on a budget | Keyless Access 4AM - 9PM + Sauna and Cold Plunge + 2 Group Sessions |
| JV | Beginners wanting weekly guidance | All Basic features + 4 Group Sessions |
| Varsity | Those ready for steady progress | All Basic features + 8 Group Sessions |
| Pro | People who love variety and coaching | All Basic features + 12 Group Sessions |
| All-Star | Maximum results and total support | All Basic features + Unlimited Group Sessions |
Group sessions include both Group Strength and Yoga classes.
Not sure which level is right for you? That's what the Path-Finder Session is for. More on that below.
Kid Fitness: Build Their Confidence While You Build Yours.
Your kids (ages 5-12) don't have to sit on the sidelines while you work on your health.
Our Kid Fitness classes run 45 minutes and are led by a professional coach who knows how to make movement fun. Kids build coordination, teamwork, and real confidence through games and age-appropriate challenges.
It's a safe, positive space where your child can grow. Monthly discounts are available for families who join regularly.
Kid Fitness classes are $12 per class. Kids ages 13 and up can join with an adult member.
Personal Training: Your Private Map to Real Results.
Sometimes a class isn't enough. You need a plan built for YOU.
Personal Training at Yellow Brick Fitness is a private, one-on-one experience with an expert coach in your corner the whole time. Whether you're working around an injury, training as a student-athlete, or just want focused attention with no distractions, this is your fastest path forward.
Sessions are available in 30, 45, and 60-minute formats.
Not sure if private training is right for you? Book a Path-Finder Session and we'll help you figure it out together.
Rent Our Space: More Than Just a Gym.
Our 1,500 sq. ft. facility in White House, TN is available for private rentals. It's a high-quality space built for serious work.
Here's what's available:
Sports Teams: Indoor goals, plyometric gear, and open floor space for drills and conditioning.
Baseball and Softball: Pitching machines and hitting nets ready to go.
Basketball: Mini-court with a 3-point line and free-throw line.
Community Use: Our open floor and 10-foot mirrors are a great fit for dance practice, photography sessions, small group workshops, and more.
All renters must sign a liability waiver. Reach out to us for rates and availability.
The Fine Print
We believe in keeping things simple and honest.
Billing: Membership plans are billed every 28 days.
Group Sessions: Unused sessions don't roll over to the next month. Book your classes so you don't lose them!
No Hidden Fees: No startup fees. No maintenance fees. Ever.
Try Us First: Single classes and trials are just $25.
Family Memberships: Kids 13 and up can join with an adult member. Kids 12 and under attend at a daily or monthly rate.
Cancellations and Changes: All cancellations, downgrades, or plan changes require 28 days' notice. No exceptions.
Not Sure Where to Start?
That's What the Path-Finder Session Is For.
Starting something new can feel overwhelming. We get it.
The Path-Finder Session is a free, 30-minute conversation with one of our coaches. No pressure. No sales pitch. Just a real talk about where you are, where you want to go, and which path at Yellow Brick Fitness is the right fit for you.
You'll leave with clarity, a plan, and the confidence that you're finally on the right track.
Get In Touch
Assistance Hours
Mon - Sat 6:00am – 5:00pm
Sunday - None
Gym Hours
Mon - Sun 4:00am – 9:00pm
Phone Number: